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8:00-9:00    Before Care

9:00-9:15     Free Shoot

9:15-9:25     Coaches Chalk Talk with players. Lunch orders.

9:25-10:00   Plyometrics, Stretching, Ball Handling, Defense

10:00-10:05  Water Break/Snack

10:05-10:15  Coach Rieder-Fundamental Stations Demonstrations

10:15-10:55  Stations

10:55-11:05  Water Break & Knockout

11:05-11:30   Competition Of The Day

11:30-12:15   NCAA Goes to Lunch---NBA Game 1

12:15-1:00    NCAA Foul Shots & Game 1---NBA Lunch

1:00-1:45     NCAA Basketball Video---NBA Foul Shots & Game 2

1:45-2:30     NCAA Game 2--- NBA Basketball Video

2:30-2:55    Team Building Activity

2:55-3:00    Shot of the Day, Pressure Shot, Dismissal

3:00-4:30    After Care